{"product_id":"gym-programme","title":"Gym Programme","description":"\u003cdiv id=\"product-component-1742756972782\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"product-component-1742754695007\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW47838171 BCX8\"\u003e\n\u003cp style=\"text-align: center;\" class=\"Paragraph SCXW47838171 BCX8\"\u003e\u003cspan class=\"TextRun SCXW47838171 BCX8\" lang=\"EN-GB\" data-contrast=\"none\"\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003eI saw a significant increase in my \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003estrength and muscle mass\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003e once I decided to include \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003eweight training\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003e excises into my workout regime. \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335551550\":2,\"335551620\":2,\"335559740\":279}' class=\"EOP SCXW47838171 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" class=\"OutlineElement Ltr SCXW47838171 BCX8\"\u003e\n\u003cp class=\"Paragraph SCXW47838171 BCX8\"\u003e\u003cspan class=\"TextRun SCXW47838171 BCX8\" lang=\"EN-GB\" data-contrast=\"none\"\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003eThis made me much stronger when on the pitch and so I wanted to be able to help others by sharing the success that I experienced and so I have put together the exact programme that helped me to increase my s\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003etrength \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003eand \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003emuscle mass\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003e allowing me to \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003ewin challenges and hold off \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003eopponents\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003e when \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003eplaying\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335551550\":2,\"335551620\":2,\"335559740\":279}' class=\"EOP SCXW47838171 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" class=\"OutlineElement Ltr SCXW47838171 BCX8\"\u003e\n\u003cp class=\"Paragraph SCXW47838171 BCX8\"\u003e\u003cspan class=\"TextRun SCXW47838171 BCX8\" lang=\"EN-GB\" data-contrast=\"none\"\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003eThis \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003eis what I have found works best for me to put on muscle whilst \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003eplaying and training for football at the same time\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003e. I a\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003eppreciate\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003e that there are other methods\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003e, but after training for \u003c\/span\u003e\u003cspan class=\"NormalTextRun AdvancedProofingIssueV2Themed SCXW47838171 BCX8\"\u003ea number of\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003e years this is what I have found has given me the best results\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335551550\":2,\"335551620\":2,\"335559740\":279}' class=\"EOP SCXW47838171 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW47838171 BCX8\"\u003e\n\u003cp style=\"text-align: center;\" class=\"Paragraph SCXW47838171 BCX8\"\u003e\u003cspan class=\"TextRun SCXW47838171 BCX8\" lang=\"EN-GB\" data-contrast=\"none\"\u003e\u003cspan class=\"NormalTextRun SCXW47838171 BCX8\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335551550\":2,\"335551620\":2,\"335559740\":279}' class=\"EOP SCXW47838171 BCX8\"\u003e If you're ready to increase your strength and achieve the same results as me then start your muscle growth journey now !\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"RHYS HARPER FITNESS","offers":[{"title":"Default Title","offer_id":62012366094495,"sku":"002","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/3897\/1530\/files\/gymamsterdamshot.jpg?v=1742749165","url":"https:\/\/rhysharperfitness.myshopify.com\/products\/gym-programme","provider":"RHYS HARPER FITNESS","version":"1.0","type":"link"}